Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts

Friday, February 17, 2012

Following Jorge Cruise vs. Following Dr. Simeons Pounds & Inches Protocol

Ok.  So I had a(nother) baby (Nov. 2nd)
(That's big brother with our newborn pixie)
I started 'officially' trying to diet Dec 1st (I'd gained about 60 lbs but by Dec I'd dropped 10 lbs and was down to 180.)
Aaaaaand 2 months of dieting ala Jorge Cruise later...

By Feb 1st I'd only lost 5.4 lbs.
(you can see my progress here)
So, basically that's 5 1/2 lbs in 62 days.
That's less than 1 lb per week.
That's less than 1/2 a lb per week! That stinks!!!
At that rate it would take me MORE than a YEAR to lose the 50 lbs I need to shed!!!

Ok, now let's compare that to following Dr Simeons Pounds & Inches Protocol:
I 'officially' started his protocol on Feb 11th (with the homeopathic version of HCG in a spray).
Today is Feb 17th.
I have followed his protocol for 1 week so far and shed 6.2 lbs. thus far.
So in 7 days I lost MORE than I lost in 62 days of constant dieting? Hmmm.

What this says to me, is:
a) I wasn't following Jorge Cruise's plan properly somehow?
or
b) Jorge Cruise's plan can work if you are not breastfeeding?
or
c) Jorge Cruise's plan does not work for me.

I dunno.  His plan worked for my mom, she shed a pound a day for 20 days.  (Then she lost interest.)
But me, maybe breastfeeding made me too hungry to eat small enough portions? Or maybe my overall daily calorie intake was just simply too high? (but he says you don't need to count cals!)  - I was eating full fat cottage cheese, and creamy sauces on my veggies  - low carb, but maybe too high in calories?  Funny thing is, as an exclusively breastfeeding mom, I'm supposed to be burning 500+ cals daily just by feeding my baby, so you'd think I be buffered and able to eat high cal as long as I avoided sugars and starches, which I DID!  Ugh.  Oh well. It's a mystery to me, maybe someday I'll understand more about how hormones and weight gain/loss works.  For now, I am just SO HAPPY that I had Dr Simeon's Pounds & Inches and HhCG in my back pocket and that I decided to get back on protocol!!!!

On a side note, baby is nursing fine,she's not fussing, lot's of wet and poopy diapers, and I still occasionally leak therefore I think my milk supply is fine, - all fine - and she has moved on to size 3-6 mos clothes -  and best of all I'm noticeably less hungry(!).  Hardly hungry at all except a bit at mealtimes (which is exactly how it should be, right?!) Thanks to the HhCG spray.  Normally I'm quite hungry and was snacking 2x daily (Jorge Cruise sanctified snacks like a cheese stick), but now, on the spray, I eat my 2 meals and I'm good.  Wowzers.  Seriously, ask any breastfeeding mom about hunger and she'll tell you she's pretty hungry all the time.  But we're not hungry on the spray, why? Well I believe it's because on the spray, your bloodstream is flooded with the formerly stored calories that have now been released from your fat cells.  An average of 2500 to 3500 calories per day.  So your bodily needs are satisfied plus you are eating an additional 500 cals, so your tummy is satisfied.  And, as a nursing mom, I'd like to posit the theory that I am asking my body to release even more calories - to nourish my HhCG 'baby' as well as make milk for my real baby.  I think this may be true, because I have lost an average of one pound per day on protocol, but the average for women is 1/2 a lb per day. (For women.  Men average a pound a day on protocol, the mean bastards! hahaha)
Whatever the science is behind it all, it works.  Wow am I happy it works too!
If you'd like to join me in shedding weight quickly and healthfully, email me for a link to the product I'm using, or you can buy a very similar-though not exact-spray from Suzanne at Protocol2Health -who's link is posted on the right under 'Order your HCG Spray'.

Stay tuned, I'm gonna keep on blogging and shedding! That's my promise to you AND to myself.







Tuesday, February 22, 2011

Dr Oz, you're wrong. HCG weight loss is REAL. No controversy.


Dear Dr Oz,
did lose a pound a day. I lost 40 pounds my first round, just like many many many others have before me.  I did it by making a purchase on the internet! (gasp!) and by following the 500 calories per day diet! (second gasp!)  I KNOW IT WORKS.  I especially know that the particular product I bought and used works and works well.  It's a spray, it's homeopathic, which means you do not need a Dr's prescription, and it works.  it is made and shipped with exquisite care and the support site is immensely helpful too.  In fact, without the support site fielding all my questions in the begining and throughout, and having other HhCG spray users to talk to - I wonder if I would have come so far or met my goal so easily.  In any case, Dr Oz, thanks for the warning to only do this protocol under a Doctor's care - but I disagree.  There ARE alternatives to the HCG injections that work and I for one am living the happy outcome of such an alternative route.

Oh, and it's wrong to say you're never hungry.  You are a little bit hungry. You know when it's lunchtime and you know when it's dinnertime.  And the 500 calories are satisfying enough that you eat your meal and your hunger is sated.  It's really very comfortable.  Any other calories you need to live on are taken from your fat stores - including stores of nutrients and vitamins.  Sure, you end up depleting those stores by the end of the 6 weeks, and that's why it's limited - 6 weeks of weight loss per round followed by 6 weeks of maintainence and replenishing your nutrients.  People, it WORKS. I am living proof, as are the thousands of other happy HCG users.

To view some of what Dr Oz has to say about this click here.

Since it mimics pregnancy, there is some hairloss involved for some people at the end, myself included, but you can't tell to look at me, only my hairbrush knew. And once I took my multi-vitamins again, the hairloss stopped within 3 days.  Also, since it is a pregnancy hormone (not really, if it's homeopathic, but for the sake of arguement, let's say it is) it may also increase your fertility.  My own mom conceived me with the help of actual HCG injections.  Lastly, any feelings of weakness or fogginess or overall crumminess are easily dealt with by adding sea salt to the diet.  You can add it to your food or even make a broth with it if you are feeling especially crummy - and it works instantly.  I wish the 2 women who did not like the way they felt while on the diet would have known about the sea salt. It would have made a world of difference.

Some people are so in the habit of eating proccessed foods and sugary soda pop, that they actually experience a 'sugar detox' headache in the first week. It's ok, it's detox, and you'll be better for it - meanwhile, take Excedrine, not sugar-coated Tylenol.

How do I know so much? Because I learned so much on the support site - hundreds and thousands of people all using the same product - all experiencing the same things, all talking - it's a goldmine of information! Dr Oz, next time you want to look into this amazing way to rapidly lose weight comfortably and healthfully, please check out the Ketomist homeopathic spray.  Ask for Rob.