Today I am looking for motivation, my real reasons to keep me plodding along - because my kids are sick, and I'm not sleeping much, and sleep is SO important to shedding weight (check this out here)...and I need to re-focus on why I'm doing this, this strict 2 meal a day business, and remember why I'm not going to just stop and have myself a slice or two of the steaming hot pizza Mr brought home last night or maybe have a big ol' mocha java this morning...
Ah, well, 'plodding' isn't quite right, is it. I mean, this weight is evaporating at an average nearly a pound a day! I should be ecstatic! Funny how a morning's disappointing weigh-in can trample my good feelings. Even though I KNOW these stalls are not really stalls at all, but a necessary toning and tightening process as the fat is shed, so the rest of the body can catch up, and re-shape. It's GOOD! But still a bummer to see the scale 'frozen' for a day or two. Sigh. It's just a day or two, Autumn!
Ok, so my motivations are:
To be thinner, because being thinner means:
To be healthier
To set a good, healthy role model for my kids
To be more active (soon as Phase 3 hits, baby!)
To be more energetic
To live longer and better
To look better and feel better THIS Mother's day, than I did on THAT Mother's Day.
To fly a kite this coming Mother's Day with my kids, in my jeans that wait on my shelf
To buy cute new, NON-maternity clothes and go out on a real date with Mr!
To go back to yoga class, unembarassed
To shop for cute new yoga clothes! :)
To get that family picture taken FINALLY!!!
To climb my kids's bunk-beds and change sheets easily
To go for a run, without hurting my knees
To fit into everything in my closet
To go swimming
To avoid Diabetes
I'm sure there's more, maybe I'll continue this list as they occur to me...
:)
Ah, well, 'plodding' isn't quite right, is it. I mean, this weight is evaporating at an average nearly a pound a day! I should be ecstatic! Funny how a morning's disappointing weigh-in can trample my good feelings. Even though I KNOW these stalls are not really stalls at all, but a necessary toning and tightening process as the fat is shed, so the rest of the body can catch up, and re-shape. It's GOOD! But still a bummer to see the scale 'frozen' for a day or two. Sigh. It's just a day or two, Autumn!
Ok, so my motivations are:
To be thinner, because being thinner means:
To be healthier
To set a good, healthy role model for my kids
To be more active (soon as Phase 3 hits, baby!)
To be more energetic
To live longer and better
To look better and feel better THIS Mother's day, than I did on THAT Mother's Day.
To fly a kite this coming Mother's Day with my kids, in my jeans that wait on my shelf
To buy cute new, NON-maternity clothes and go out on a real date with Mr!
To go back to yoga class, unembarassed
To shop for cute new yoga clothes! :)
To get that family picture taken FINALLY!!!
To climb my kids's bunk-beds and change sheets easily
To go for a run, without hurting my knees
To fit into everything in my closet
To go swimming
To avoid Diabetes
I'm sure there's more, maybe I'll continue this list as they occur to me...
:)
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